Bloom: Spring Workout Program 2023
This program is designed to help individuals of all skill levels and abilities blossom into the healthiest version of themselves this spring. It encourages you to find new elements to add to your typical workout and motivates you to get outside as the weather starts to get warmer. There are regressions and progressions for each exercise that you can find on the YouTube Channel: SamanthaAnn. Everyone will be able to participate in this amazing program to help them BLOOM!
This program is designed to help individuals of all skill levels and abilities blossom into the healthiest version of themselves this spring. It encourages you to find new elements to add to your typical workout and motivates you to get outside as the weather starts to get warmer. There are regressions and progressions for each exercise that you can find on the YouTube Channel: SamanthaAnn. Everyone will be able to participate in this amazing program to help them BLOOM!
This program is designed to help individuals of all skill levels and abilities blossom into the healthiest version of themselves this spring. It encourages you to find new elements to add to your typical workout and motivates you to get outside as the weather starts to get warmer. There are regressions and progressions for each exercise that you can find on the YouTube Channel: SamanthaAnn. Everyone will be able to participate in this amazing program to help them BLOOM!
Includes downloadable PDFs, Access to Instructional Videos, Tips & Tricks, + Much More